Finger Flow: Your Daily Hand Wellness Journey

Gentle Exercises to Prevent Tendonitis & Restore Hand Health

Hand Exercise

Key Benefits for Your Hands

Camera Detection

Real-Time Camera Detection

Precision tracking ensures correct form for maximum therapeutic benefit.

Hand Gestures

100+ Therapeutic Gestures

A diverse library of exercises to target every muscle and joint in your hands.

Progress Tracking

Track Your Progress

Monitor your improvement and celebrate milestones daily.

Your Path to Hand Health in 4 Simple Steps

Camera

Turn on Camera

Grant camera access for real time guidance.

Gestures

Follow Gentle Gestures

Mirror the on screen exercises at your own pace.

Score

Get Detected & Scored

Receive immediate feedback and track accuracy.

Health

Improve Hand Health Naturally

Feel the difference with daily therapeutic practice.

User Reviews: Real Stories of Healing

Sarah L.

"Since using Finger Flow, my wrist pain from typing has significantly decreased. Highly recommended for office workers."

Sarah L., Graphic Designer

Mike T.

"The exercises are so soothing and easy to follow. It's my daily hand wellness ritual."

Mike T., Programmer

Frequently Asked Questions